A.
Adventure
races are very challenging and require proper training in order to finish the
race within the designated time limit. However, the Mind Over Mountain Adventure
Race has attracted many first time competitors who have never before raced in
any event. If you are strong mentally and have experience mountain biking, kayaking,
trail running, and orienteering, then you should have what it takes. There are
also numerous training opportunities available to you during the season. Go to
the TRAINING page for more information. A.
The
races will be between 35-45 km. You will not know the exact distances or the course
route until the morning of the race. Be prepared for some steep climbs and fast
decents. Generally, racers in the full course can expect 8-12km of paddling, 20-30km
of riding, and 8-14km of trail running. A.
To
ensure that we everyone is off the course in under 8 hours, we will have a cut-off
time at a key course location. You will be told where and when this cut-off time
on the race map. Please make sure you are aware of this and plan your race accordingly.
If you do not make it to the cutoff checkpoint by the designated time, you will
be disqualified and pulled from the course.
A.
Yes.
You can even use a canoe with kayak paddles.
A.
Generally,
if you can read a street map or a trail map, then you can find your way around
the course. The trek will NOT be marked. Depending on the course, the mountain
biking section will be marked in some sections. Your ability to read a map is
critical to your success in the race. There are numerous opportunities to learn
navigation, go to the Training Page for
more info.
A.
As
long as it's not oar locked (and non-motorized).
A.
You
can either bring your own or you can rent one from the many shops on Vancouver
Island or on the Sunshine Coast. A.
You
can enter either as a solo racer, team of two, or a team of four. Any gender combinations
are allowed. A.
Yes.
You must stay within visual range of your teammates or you will receive a 30min
time penalty. A.
In
adventure racing, all members of a team must finish the course together. Thus,
you are only as fast as your slowest racer. If a teammate decides they cannot
go on, the remaining members may race unranked.
A.
Yes
and the final list can be found on the racer information package which is located
on the Race Page for each race. Click here for a sample.
A.
Yes,
first aid attendants will be onsite throughout the course to
ensure rapid
response to any emergency situation. A.
There
will be a series of Checkpoints along the course, if you fail to make a checkpoint
within a reasonable amount of time, we will send search and rescue out to find
you. Make sure you stay on the trails and if you are truly lost STOP and use your
whistle so we can easily locate you. The course will be well marked and obvious.
A.
Unfortunately
not.
A. Only black bears and cougars...
A.
Absolutely
no outside support personnel will be allowed along the race course except at the
start and finish lines. Time penalties will be handed out to teams in violation.
Team must be fully self-sufficient and plan provisions accordingly.
A.
Yes.
The actual number of stations is course dependent. Also, there will be no food
along the course. Adventure racing requires racers to be completely self-sufficient.
However, refreshments will be available at the finish line.
A.
Every
adventure race will have mystery events scattered throughout the course. You won't
know what they are until you get there. No training required. Usually just fun!
A.
If
you are under 18 years of age you must have consent from your parent or guardian.
However, you must be at least 16 years of age to compete. Some exceptions are
made.
A.
Depending
on the race, there will be motels, hotels, condos, B&Bs
camping, or cabins.
Check the race specific page for more details.
A.
BC
ferries runs from Tsawwassen and West Vancouver to Nanaimo and Victoria. For ferry
information visit www.bcferries.com
or call 1-888-223-3779. Seattle
racers can catch the ferry from Anacortes to Victoria. Visit http://www.wsdot.wa.gov/ferries/index.cfm
for more information.
A.
Ha
ha!!! It's an adventure race!!! BE PREPARED FOR ALL
WEATHER CONDITIONS! 
| 
