Mandatory Gear

Surprise gear checks will occur somewhere along the course. If you are caught without a piece of mandatory gear, you will be issued a 5 minute time penalty per item. Each member of the team must come with the following items unless otherwise stated:

  • Whistle
  • Emergency Blanket (space blanket) or Large Garbage Bag
  • Bike helmet (certified CSA or equivalent)
  • Mountain Bike in good working order
  • Boat (kayak, surfski, canoe, paddleboard or outrigger) – maximum of two racers per boat
  • Paddle
  • Coast Guard Approved Life Jacket (Type III or better). Please note that you’re not allowed to use self-inflating belt style life preservers.
  • Water bladder with a 1L minimum capacity
  • One extra longsleeve synthetic shirt

Each team must have the following:

  • Compass
  • Waterproof Bag to hold maps (ie 12″ Ziploc)
  • Bike Repair Kit that includes:
    • Spare tubes
    • Chain repair kit
    • Tire levers
    • Pump
  • First Aid Kit that includes:
    • Regular Bandages
    • Antihistamine Tablets (in case you are stung by a bee…)
    • Anti-inflammatory Tablets
    • Tensor (Ace) Bandage

Although not mandatory, we recommend that teams also bring the following:

  • Cell phone
  • Reading glasses (if you need them)





Recent News


ANNOUNCEMENT: Record sellout & Parkside contest winner

Wow. In a mere 46 days, the 37th edition of the Atmosphere Mind Over Mountain Adventure Race sold over 600 entries making this event the fastest sellout and biggest turnout in our 17 year history. We have racers coming from across North America and even a few from Australia, Germany, and South Africa.  Over 50% […]

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