Frequently Asked Questions

SATURDAY
SEPTEMBER 20, 2025
CUMBERLAND, BC
VANCOUVER ISLAND

EVERYTHING YOU NEED TO KNOW ABOUT MOMAR

GENERAL INFORMATION

Adventure races are challenging and require training to finish within the time limit. However, MOMAR attracts many first-time competitors. If you have experience with kayaking, trail running, mountain biking (Enduro 50K and Sport 30K only), and basic navigation, you’re ready for the challenge.
Enduro 50K: 10K Paddle, 25K Mountain Bike, 15K Trek

Sport 30K: 5K Paddle, 15K Mountain Bike, 10K Trek

Quest 20K: 5K Paddle, 15K Trek (no biking)

The top teams will finish in:

Enduro 50K: 4.5 hours

Sport 30K: 3.5 hours

Quest 20K: 2.5 hours
If you know how to find your way around network using the local trail map, you will do ok. The MOMAR map has nuances that will test your cognitive skills. The trek section will not be marked, but parts of the biking section may be. So, practice your map-reading skills and always know which way is north.
There are checkpoints along the course. If you miss a checkpoint or get lost, stay on the trails and use your whistle to signal for help. We’ll send out search and rescue if necessary.
Yes, to ensure everyone is off the course by 5:00pm, there will be cut-off points at specific checkpoints. Review your race map for details. If you don’t meet a cut-off time, you’ll bypass certain checkpoints.

BOATS AND KAYAKS

Any non-motorized, non-oar-locked boat is allowed. You can use kayaks, canoes, surf skis, outriggers, or SUPs. Inflatable and recreational kayaks are NOT permitted due to speed concerns.
You can bring your own or rent one from a local supplier. Most racers rent from our preferred kayak suppliers. Learn more about kayak rentals.

TEAM INFORMATION

You can enter as a solo racer, team of two, or team of four for the Enduro 50K. Only teams of two are allowed for the Sport 30K and Quest 20K courses.
Yes, teams must stay within visual range of each other, or you’ll incur a 30-minute penalty.
If a teammate cannot continue, the remaining racers may continue unranked. All team members must finish together to be ranked.

MANDATORY GEAR AND SAFETY

Yes. A detailed list of required gear is available here.
Yes, first aid attendants will be on course to respond to emergencies.
Yes, please label your bag with your race number and bring it to the Cumberland Lake Park Campground.
Wildlife hazards include bears, cougars, and wasps. Be prepared!
No outside support is allowed on the course, except at the start and finish lines. Teams must be self-sufficient.

RACE DETAILS AND GETTING HERE

Yes, the number of stations depends on the course. Expect no food along the course, but refreshments will be available at the finish line.
Racers must be 18+, though underage racers can participate if they meet fitness requirements and race with a parent/guardian who has experience in adventure racing. Contact info@mindovermountain.com for approval.
Many racers camp at Cumberland Lake Park Campground, or find AirBnBs or accommodations in the Comox Valley.
BC Ferries runs from Tsawwassen and Horseshoe Bay Terminals in Vancouver to Departure Bay or Duke Point in Nanaimo. Visit www.bcferries.com for details. Seattle racers can take the ferry from Anacortes to Victoria and drive north to Cumberland.
The MOMAR is rain or shine. Be prepared for any and all weather conditions.

registration and transfers

Find a buyer and agree on a price.

Complete the Transfer Form (available in January).

Notify info@mindovermountain.com.

We’ll send your buyer a special access code to complete the registration.

Collect payment once the transfer is confirmed.
Yes, log into your RaceRoster account and make the change yourself.
Medical Deferrals: Refunds are only available if you purchased Enhanced Refund Protection during registration.

Transfers: Team changes or solo transfers are subject to a $30 fee and must be done 21 days before the race.

Event Cancellation:

Before May 31, 2025: 75% deferral to 2026 MOMAR.

June 1 - Aug 15, 2025: 60% deferral to 2026 or 2027 MOMAR.

After Aug 15, 2025: 30% deferral to 2026 or 2027 MOMAR.

THANK YOU TO OUR SPONSORS

MEET OUR PARTNERS & JOIN THE MOMAR COMMUNITY

For over two decades, the Mind Over Mountain Adventure Race has attracted a passionate community of outdoor enthusiasts and adventure seekers. As a MOMAR sponsor, you have the opportunity to connect with this dedicated and engaged audience while supporting an annual event that celebrates endurance, teamwork, and the celebration of nature. Join us as a sponsor to elevate your brand, gain exposure to an enthusiastic demographic, and showcase your commitment to outdoor adventure and active lifestyles.